Everyone has been asking me more specifics about my 21-day fix results and transformation and so I’m taking a little more time to go into depth about this program, my before and after photos, and some results from my challenge group
OFFICIAL test group results: Insanity Max 30 // TOP 10 Coach - Amy
Exploring a Dance/Movement Program on Mental Health - Frontiers
OFFICIAL test group results: Insanity Max 30 // TOP 10 Coach - Amy
21 Day Fix Archives - Amy Silverman Fitness
Transformation Tuesday: Calie R - Amy Silverman Fitness
Endurance News #73: February 2011 - Hammer Nutrition
BEVIBRANT #BIKINIBOOTCAMP! - Amy Silverman Fitness
Jillian Michaels has got you covered with a fool-proof guide for
2009-05 by Iron Man - Issuu
My first blog post - Amy Silverman Fitness
About Me - Amy Silverman Fitness
Pittsburgh Women Magazine - Dr. Amy Young by Rich Borell - Issuu
Almost 30 - Krista Williams & Lindsey Simcik