Cereal is a healthy part of a diet plan that may assist weight loss. The healthiest options are made from whole-grains and are low in fat and sugar. Although Frosted Flakes are higher in sugar than other cereals and often not considered a diet food, they can be part of a healthy weight-loss plan.
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Kellogg's Fat-Free Breakfast Cereal, Frosted Flakes, 13.5 Ounce, Pack of 16
Kellogg's Corn Flakes, Breakfast Cereal, Original, Fat Free, 12oz Box 12 Ounce (Pack of 1)
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