Embrace Your Wobbles: Wisdom from the Yoga Mat [Book]

The essays in this book, written by yoga teachers and practitioners, reveal their personal journeys in learning to accept and even be grateful for the wobbles they experience both on and off the yoga mat. Wobbles, these writers agree, are unavoidable, the key is to notice wobbles, not judge them.

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OFF THE YOGA MAT explores jealousy, bends of the body, and traumatic memory. Set in New York City, Finland, and New Orleans, the novel takes readers on a rollicking journey towards love and grace. OFF THE YOGA MAT follows three characters approaching 40 on a rollicking journey of love, transformation, and jealousy as Y2K approaches. Nate, a graduate student researching jealousy in Darwin and Shakespeare, denies he ever experiences that emotion.

Off the Yoga Mat [Book]

jen.mcgregor.yoga

Yoga for Motherhood: Annand, Naomi: 9781472987884: : Books

Dummy-posts

Embrace Your Wobbles: Wisdom from the Yoga Mat - Kindle edition by Shumway, Priscilla. Health, Fitness & Dieting Kindle eBooks @ .

Did you know yoga can help reduce your cortisol levels which will help

Seasonal Movement

Intuition and Protection Wisdom Yoga Mat – Cosmic Collage