How to Bind Your Chest Safely, According to Experts

To bind your chest safely, it's important to never wear your binder for more than 8 hours in a row, and take frequent breaks to give your body a rest.

How to Bind Your Chest Safely, According to Experts

Binding: Resources & info about safer chest binding by Point of Pride

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5 Ways to Safely Bind Your Chest Without a Binder - wikiHow

The Young Valet — Heyo! So I am thinking about starting to bind, and

12 Best Chest Binders 2023

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Your guide to plus-size binding

12 Best Chest Binders 2023

Chest Binding 101: Binder Recommendations, Safety Tips, and More

5 Ways to Safely Bind Your Chest Without a Binder - wikiHow