Colouring books for adults benefit mental health, study suggests, Mental health

New Zealand researchers say their study shows anxiety and depression may be reduced by colouring in for as little as 10 minutes a day

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Adult coloring book, new stress relieving trend. Art therapy

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Mental Health Is Health Self Care Coloring Book: Anxiety Stress Relief Self Help Coloring Book for Adults and Kids with Motivational And

Mental Health Is Health Self Care Coloring Book: Anxiety Stress Relief Self Help Coloring Book for Adults and Kids with Motivational And Inspirational

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The benefits art therapy can have on mental and physical health

Mental Health Is Health Self Care Coloring Book: Anxiety Stress Relief Self Help Coloring Book for Adults and Kids with Motivational and