In this article we want to discuss a concept that may seem obvious at first glance and yet it is an area where mistakes are made frequently. The issue we want to address is how an athlete should attack progressively loading heavier weights on a bar in the Snatch and Clean in a given work
California Strength is a California based strength & conditioning facility specializing in Olympic weightlifting, online programming and nutrition.
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Getting Bigger Is Simply Not Complicated!
Stop Fearing Heavy Weights
Push Don't Pull - Snatch Technique
The Patience of Strength: the Russian Science of Rest Intervals
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Getting Bigger Is Simply Not Complicated!
Getting Bigger Is Simply Not Complicated!
😨 Wow 123 pound kid puts up 325 on the bench
250kg (550lb) Back Squat for a new PR TRIPLE!!! Keep in mind Jaden's [@_j_wizzle] 1RM of 252kg was set just two months ago. #IncredibleBulk - Looking to, By California Strength
MAX OUT FRIDAY is back! Weightlifting PR's & Wes Kitts Cleans 220kg (485lbs)
Stop Fearing Heavy Weights
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Why Try? Class Ideas - a reusable non-linear personal web notebook
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